REZILIJENTNOST I ZDRAVI ŽIVOTNI STILOVI U POPULACIJI MEDICINSKIH SESTARA, STUDENATA I ADMINISTRATIVNIH RADNIKA
Ključne reči:
rezilijentost, životni stilovi, fizička aktivnost, navike u ishrani
Sažetak
Cilj: Cilj ove studije je da utvrdi da li je rezilijentnost povezana za sa zdravim životnim stilovima, definisanim fizičkom aktivnošću, ishranom i pravilnim snom, u populaciji medicinskih sestara, studenata i administrativnih radnika. Materijal i metode: Istraživanjem je obuhvaćeno ukupno 290 ispitanika: 149 medicinskih sestara, 71 administrativni radnik i 70 studenata sestrinstva, iz šest različitih gradova na teritoriji Srbije, tokom 2022. godine. Za procenu rezilijentnosti koristili smo Kratku skalu rezilijentnosti (BRS). Da bismo ispitali uticaj zdravih stilova života, zamolili smo ispitanike da popune upitnik koji je uključivao opšti upitnik o socio-demografskim podacima i karakteristikama stila života, Međunarodni upitnik o fizičkoj aktivnosti (IPAQ) i upitnik procene mediteranske ishrane- Mediterranean Diet Adherence Screener (MEDAS). Rezultati: Ljudi koji pretežno koriste maslinovo ulje u ishrani kao glavnu kulinarsku mast rezilijentniji su od onih koji ga ne koriste (r = 0,024). Rezilijentnost nije povezana sa fizičkom aktivnošću, ali jeste povezana sa problemima sa spavanjem, optimizmom i mestom življenja. Zaključak: Rezultati našeg istraživanja predstavljaju važnu polaznu osnovu za uspostavljanje strategija za izgradnju rezilijentnosti, posebno u populaciji zdravstvenih radnika, s obzirom da većinu našeg uzorka čine medicinske sestre. Ovakvi rezultati dobijaju novu dimenziju u vremenima velikih društvenih globalnih promena (nedavna pandemija koronavirusa, ratovi), koje rezultiraju preopterećenjem nacionalnih zdravstvenih sistema
Reference
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22. Liu R, Menhas R, Saqib ZA. Does physical activity influence health behavior, mental health, and psychological resilience under the moderating role of quality of life?. Front Psychol. 2024;15:1349880. Published 2024 Mar 11. doi:10.3389/fpsyg.2024.1349880
23. Whatnall MC, Patterson AJ, Siew YY, Kay-Lambkin F, Hutchesson MJ. Are Psychological Distress and Resilience Associated with Dietary Intake Among Australian University Students?. Int J Environ Res Public Health. 2019;16(21):4099. Published 2019 Oct 24. doi:10.3390/ijerph16214099
24. Perna L, Mielck A, Lacruz ME, et al. Socioeconomic position, resilience, and health behaviour among elderly people. Int J Public Health. 2012;57(2):341-349. doi:10.1007/s00038-011-0294-0
25. Flor-Alemany M, Baena-García L, Migueles JH, Henriksson P, Löf M, Aparicio VA. Associations of Mediterranean diet with psychological ill-being and well-being throughout the pregnancy course: The GESTAFIT project. Qual Life Res. 2022;31(9):2705-2716. doi:10.1007/s11136-022-03121-2
26. Bonaccio M, Di Castelnuovo A, Costanzo S, et al. Mediterranean-type diet is associated with higher psychological resilience in a general adult population: findings from the Moli-sani study. Eur J Clin Nutr. 2018;72(1):154-160. doi:10.1038/ejcn.2017.150
27. Lo Martire, V., Berteotti, C., Zoccoli, G. et al. Improving Sleep to Improve Stress Resilience. Curr Sleep Medicine Rep 10, 23–33 (2024). https://doi.org/10.1007/s40675-024-00274-z
28. Arora T, Grey I, Östlundh L, Alamoodi A, Omar OM, Hubert Lam KB, et al. A systematic review and meta-analysis to assess the relationship between sleep duration/quality, mental toughness and resilience amongst healthy individuals. In: Sleep Med. Rev; 2022.
29. Cai H, Guo J, Zhou J, Lai Y. Psychological resilience mediates the association between sleep quality and anxiety symptoms: A repeated measures study in college students. PLoS One. 2023;18(10):e0292887. Published 2023 Oct 25. doi:10.1371/journal.pone.0292887
30. Thompson KA, Bulls HW, Sibille KT, et al. Optimism and Psychological Resilience are Beneficially Associated With Measures of Clinical and Experimental Pain in Adults With or at Risk for Knee Osteoarthritis. Clin J Pain. 2018;34(12):1164-1172. doi:10.1097/AJP.0000000000000642
31. Kleiman EM, Chiara AM, Liu RT, Jager-Hyman SG, Choi JY, Alloy LB. Optimism and well-being: a prospective multi-method and multi-dimensional examination of optimism as a resilience factor following the occurrence of stressful life events. Cogn Emot. 2017;31(2):269-283. doi:10.1080/02699931.2015.1108284
32. Gómez Molinero, R., Zayas García, A., Ruiz González, P., & Guil, R. (2018). Optimism and resilience among university students. International Journal of Developmental and Educational Psychology, vol. 1, no. 1, pp. 147-154, 2018
33. Jokela M. Neighborhoods, psychological distress, and the quest for causality. Curr Opin Psychol. 2020;32:22-26. doi:10.1016/j.copsyc.2019.06.009
34. Ma, L., Ye, R., Ettema, D., & van Lierop, D. (2023). Role of the neighborhood environment in psychological resilience. Landscape and Urban Planning, 235, 104761.
2. American Psychological Association. Resilience. Available at: https://www.apa.org/topics/resilience
3. Denckla CA, Cicchetti D, Kubzansky LD, et al. Psychological resilience: an update on definitions, a critical appraisal, and research recommendations. Eur J Psychotraumatol. 2020;11(1):1822064. Published 2020 Nov 10. doi:10.1080/20008198.2020.1822064
4. A. Chmitorz A, Kunzler I, Helmreich O, et al.Intervention studies to foster resilience – A systematic review and proposal for a resilience framework in future intervention studies. Clinic Psych Rev. 2018; Vol 59:78-100. https://doi.org/10.1016/j.cpr.2017.11.002.
5. Marazziti D, Fantasia S, Palermo S, et al. Main Biological Models of Resilience. Clin Neuropsychiatry. 2024;21(2):115-134. doi:10.36131/cnfioritieditore20240201
6. Helmreich I, Kunzler A, Chmitorz A, et al. Psychological interventions for resilience enhancement in adults. Cochrane Database Syst Rev. 2017;2017(2):CD012527. Published 2017 Feb 2. doi:10.1002/14651858.CD012527
7. Marquez J, Francis-Hew L, Humphrey N. Protective factors for resilience in adolescence: analysis of a longitudinal dataset using the residuals approach. Child Adolesc Psychiatry Ment Health. 2023;17(1):140. Published 2023 Dec 19. doi:10.1186/s13034-023-00687-8
8.Sippel, L. M., Pietrzak, R. H., Charney, D. S., Mayes, L. C., & Southwick, S. M. (2015). How does social support enhance resilience in the trauma-exposed individual?. Ecology and society, 20(4).
9. Springfield S, Qin F, Hedlin H, et al. Resilience and CVD-protective Health Behaviors in Older Women: Examining Racial and Ethnic Differences in a Cross-Sectional Analysis of the Women's Health Initiative. Nutrients. 2020;12(7):2107. Published 2020 Jul 16. doi:10.3390/nu12072107
10.Robert M, Shankland R, Bellicha A, et al. Associations between Resilience and Food Intake Are Mediated by Emotional Eating in the NutriNet-Santé Study. J Nutr. 2022;152(8):1907-1915. doi:10.1093/jn/nxac124
11. Gaforio JJ, Visioli F, Alarcón-de-la-Lastra C, et al. Virgin Olive Oil and Health: Summary of the III International Conference on Virgin Olive Oil and Health Consensus Report, JAEN (Spain) 2018. Nutrients. 2019;11(9):2039. Published 2019 Sep 1. doi:10.3390/nu11092039
12. Christodoulou E, Deligiannidou G-E, Kontogiorgis C, Giaginis C, Koutelidakis AE. Natural Functional Foods as a Part of the Mediterranean Lifestyle and Their Association with Psychological Resilience and Other Health-Related Parameters. Applied Sciences. 2023; 13(7):4076. https://doi.org/10.3390/app13074076
13. Bin Baz SS, Malibarey WM, Alsalmi HA, Alzaydi MD, Alqahtani AM, Alghamdi RY. The Impact of a Healthy Lifestyle on Psychological Well-Being Among Saudi Adolescent Girls Attending Secondary Schools in Taif City, Saudi Arabia. Cureus. 2023;15(12):e50189. Published 2023 Dec 8. doi:10.7759/cureus.50189
14. Walsh R. Lifestyle and mental health. Am Psychol. 2011;66(7):579-592. doi:10.1037/a0021769
15. Smith BW, Dalen J, Wiggins K, Tooley E, Christopher P, Bernard J. The brief resilience scale: assessing the ability to bounce back. Int J Behav Med. 2008;15(3):194-200. doi:10.1080/10705500802222972
16. J. Jović, Effects of different affective temperament types on adolescents behavior, interests and problematic internet use, Medical faculty, University of Priština, Doctoral dissertation, 2018.
17. Craig CL, Marshall AL, Sjöström M, et al. International physical activity questionnaire: 12-country reliability and validity. Med Sci Sports Exerc. 2003;35(8):1381-1395. doi:10.1249/01.MSS.0000078924.61453.FB
18. Martínez-González MA, García-Arellano A, Toledo E, et al. A 14-item Mediterranean diet assessment tool and obesity indexes among high-risk subjects: the PREDIMED trial. PLoS One. 2012;7(8):e43134. doi:10.1371/journal.pone.0043134
19. San Román-Mata S, Puertas-Molero P, Ubago-Jiménez JL, González-Valero G. Benefits of Physical Activity and Its Associations with Resilience, Emotional Intelligence, and Psychological Distress in University Students from Southern Spain. Int J Environ Res Public Health. 2020;17(12):4474. Published 2020 Jun 22. doi:10.3390/ijerph17124474
20. Toth EE, Ihász F, Ruíz-Barquín R, Szabo A. Physical Activity and Psychological Resilience in Older Adults: A Systematic Review of the Literature. J Aging Phys Act. 2023;32(2):276-286. Published 2023 Sep 12. doi:10.1123/japa.2022-0427
21. Matzka M, Mayer H, Köck-Hódi S, et al. Relationship between Resilience, Psychological Distress and Physical Activity in Cancer Patients: A Cross-Sectional Observation Study. PLoS One. 2016;11(4):e0154496. Published 2016 Apr 28. doi:10.1371/journal.pone.0154496
22. Liu R, Menhas R, Saqib ZA. Does physical activity influence health behavior, mental health, and psychological resilience under the moderating role of quality of life?. Front Psychol. 2024;15:1349880. Published 2024 Mar 11. doi:10.3389/fpsyg.2024.1349880
23. Whatnall MC, Patterson AJ, Siew YY, Kay-Lambkin F, Hutchesson MJ. Are Psychological Distress and Resilience Associated with Dietary Intake Among Australian University Students?. Int J Environ Res Public Health. 2019;16(21):4099. Published 2019 Oct 24. doi:10.3390/ijerph16214099
24. Perna L, Mielck A, Lacruz ME, et al. Socioeconomic position, resilience, and health behaviour among elderly people. Int J Public Health. 2012;57(2):341-349. doi:10.1007/s00038-011-0294-0
25. Flor-Alemany M, Baena-García L, Migueles JH, Henriksson P, Löf M, Aparicio VA. Associations of Mediterranean diet with psychological ill-being and well-being throughout the pregnancy course: The GESTAFIT project. Qual Life Res. 2022;31(9):2705-2716. doi:10.1007/s11136-022-03121-2
26. Bonaccio M, Di Castelnuovo A, Costanzo S, et al. Mediterranean-type diet is associated with higher psychological resilience in a general adult population: findings from the Moli-sani study. Eur J Clin Nutr. 2018;72(1):154-160. doi:10.1038/ejcn.2017.150
27. Lo Martire, V., Berteotti, C., Zoccoli, G. et al. Improving Sleep to Improve Stress Resilience. Curr Sleep Medicine Rep 10, 23–33 (2024). https://doi.org/10.1007/s40675-024-00274-z
28. Arora T, Grey I, Östlundh L, Alamoodi A, Omar OM, Hubert Lam KB, et al. A systematic review and meta-analysis to assess the relationship between sleep duration/quality, mental toughness and resilience amongst healthy individuals. In: Sleep Med. Rev; 2022.
29. Cai H, Guo J, Zhou J, Lai Y. Psychological resilience mediates the association between sleep quality and anxiety symptoms: A repeated measures study in college students. PLoS One. 2023;18(10):e0292887. Published 2023 Oct 25. doi:10.1371/journal.pone.0292887
30. Thompson KA, Bulls HW, Sibille KT, et al. Optimism and Psychological Resilience are Beneficially Associated With Measures of Clinical and Experimental Pain in Adults With or at Risk for Knee Osteoarthritis. Clin J Pain. 2018;34(12):1164-1172. doi:10.1097/AJP.0000000000000642
31. Kleiman EM, Chiara AM, Liu RT, Jager-Hyman SG, Choi JY, Alloy LB. Optimism and well-being: a prospective multi-method and multi-dimensional examination of optimism as a resilience factor following the occurrence of stressful life events. Cogn Emot. 2017;31(2):269-283. doi:10.1080/02699931.2015.1108284
32. Gómez Molinero, R., Zayas García, A., Ruiz González, P., & Guil, R. (2018). Optimism and resilience among university students. International Journal of Developmental and Educational Psychology, vol. 1, no. 1, pp. 147-154, 2018
33. Jokela M. Neighborhoods, psychological distress, and the quest for causality. Curr Opin Psychol. 2020;32:22-26. doi:10.1016/j.copsyc.2019.06.009
34. Ma, L., Ye, R., Ettema, D., & van Lierop, D. (2023). Role of the neighborhood environment in psychological resilience. Landscape and Urban Planning, 235, 104761.
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