UTICAJ HIPERBARIČNE KOMORE NA OPORAVAK I PERFORMANSE: PREGLEDNI RAD

  • Goran Danković Klinički centar, Niš
  • Vladimir Antić Univerzitet u Nišu, Fakultet sporta i fizičkog vaspitanja
Ključne reči: oporavak, performanse, kiseonik, sportisti

Sažetak


Potencijalni mehanizmi koji leže  u osnovi poboljšanja fizičkih performansi hiperbaričnom terapijom višestruki su i još nisu u potpunosti shvaćeni. Stoga, cilj ovog sistematskog pregleda bio je da se identifikuje i sumira relevantna literatura o uticaju terapije hiperbaričnom komorom na oporavak i performanse. Da bi se identifikovale potencijalne studije, izvršena je sveobuhvatna pretraga u dvema elektronskim bazama podataka: PubMed i MEDLINE. Identifikovali smo 13 relevantnih studija sa ukupno 271 učesnikom – ukupno 249 muškaraca i 22 žene. Studije o oporavku nakon vežbanja sugerišu da hiperbarična terapija kiseonikom može imati pozitivne efekte na različite parametre oporavka, uključujući smanjenu koncentraciju laktata, poboljšani oporavak otkucaja srca, povećan antioksidativni kapacitet i ubrzanu rekuperaciju. Studije o efektima hiperbarične komore na fizičke performanse pružaju različite uvide. Iako većina studija ukazuje na potencijal hiperbarične terapije kiseonikom da pozitivno utiče na fizičke performanse, ključno je uzeti u obzir da efikasnost hiperbarične komore može varirati u zavisnosti od faktora kao što su tip i intenzitet vežbanja i individualne karakteristike sportiste. Upotreba hiperbarične komore za oporavak i performanse predstavlja polje koje obećava, ali su potrebna dalja istraživanja da bi se uspostavili standardizovani protokoli i da bi se bolje razumeli specifični uslovi pod kojima hiperbarična terapija kiseonikom može biti najkorisnija. 

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Objavljeno
2024/10/31
Rubrika
Pregledni rad